A brief, supportive conversation to connect, ask questions, and explore what services I offer that may be the best fit for you.   This 15-minute information call is a chance for us to meet and get to know each other. You’ll learn more about the services I offer, share what you’re currently looking for, and we’ll explore which options might best support your goals and needs—without pressure or obligation.

These ongoing 30-minute sessions provide a collaborative, non-judgmental space to explore your goals, clarify priorities, and take small, meaningful steps toward feeling your best.   These sessions are open to those who have    Each session is tailored to your needs, helping you reflect on patterns, build sustainable habits, and navigate challenges with clarity and confidence.    While not therapy, coaching offers guidance, support, and tools to help you access your own wisdom and make choices that work for you.

This private 2-hour session is an experiential, shamanic-informed energy session designed to support deep reflection, insight, and personal awareness.   Using a variety of tools from my medicine basket, including guided visualization, energy awareness exercises, and other sacred practices, the session is tailored to what naturally emerges during our time together. Each session is unique, responding to your current needs and intentions.    While this is not coaching, the session provides a safe, supportive, and sacred space for exploring patterns, processing complex situations, and connecting with your own inner guidance.    These sessions tend to go deep and personal, allowing meaningful exploration of your inner landscape.