Think of me as your practical, soul-led partner bestie. 🦋 I help women navigate PCOS and life transitions, and support anyone feeling stuck or disconnected in their relationships — with family, friends, or coworkers. Together, we break patterns, create progress, and craft the life you’ve always wanted.
About
Focus Areas
Target Audience
Business Owner, Partner, Leader, Creative, Caregiver
Young Adults [20 - 34], Adults [35 - 64]
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Save up to 10% off
1-Hour Individual Coaching Session
A traditional 1-on-1 coaching session that gives you enough time to dive deeper into challenges, explore solutions, and walk away with actionable next steps
VIP Transformation Package
The ultimate coaching experience. Includes everything in the Deep Dive Program plus premium resources, extra support, and exclusive tools for clients ready to fully commit to transformation.
Deep Dive Program
A structured journey for meaningful transformation. Includes personalized exercises, worksheets, and accountability support between sessions. Ideal for clients ready to commit to lasting change.
Experience
Qualifications
NLP Practitioner & Master Coach
iNLP Institute
Professional Life Coach
Transformation Academy
Mental Health First Aid Trainer
National Council for Mental Wellbeing
Associates, Psychology & Social Science
Laney College
Client Testimonials
Cathy N.
CEOSamantha M.
SalesLauren R.
Grad StudentTika K.
EntrpreneurFAQs
What kind of clients do you work with?
Women in life transitions, executives/professionals, and anyone seeking stronger relationships, whether intimate, platonic, or family-based.
What can I expect from a coaching session?
A warm, safe space for honest conversation, reflection, accountability, and actionable strategies.
How many sessions do I need?
It varies! Some guests see transformation in a few sessions, while others benefit from ongoing guidance.
Do you offer virtual coaching?
Yes! For convenience and flexibility, all sessions can also be held virtually. You can join through Vibly, Zoom, or a platform that works best for you.
What’s your coaching approach?
I blend compassionate challenge, reflective exercises, mindset alignment, and practical strategies, always tailored to your goals.
Is this about “fixing” me?
Not at all. Coaching with me is about remembering who you are, stepping into your power, and moving forward with clarity, confidence, and peace.
How do I book a session?
Click the scheduling link here on my Vibly profile; booking is simple and instant.