I’m Danita, a Registered Nurse, BC Health & Wellness Coach & Stress Practitioner. Over the years, I’ve seen that most people don’t fail because of willpower or knowledge they fail because of hidden conditioning and self-sabotage patterns that keep them stuck. My program resets those patterns, so health feels natural, not forced. Using my HEART framework, I help clients move past the cycles that drain them and step into energy, self-trust and lasting results.
Caregiver, Creative, Professional, Mother, Entrepreneur
Young Adults [20 - 34], Adults [35 - 64]
Women
JE
AdministratorY.L.
ManagerA.F.
SingerS.L.
NurseMy practice merges the best of both worlds. As an RN for 22 years, I bring a deep understanding of human physiology, disease processes, and evidence-based care. As an Energy Practitioner, I apply holistic principles to recognize and shift the energetic patterns (often stemming from stress) that impact your physical and emotional health.
Holistic health means treating the whole person-mind, body, and soul, not just symptoms. We will look at your lifestyle, stress response, emotional patterns, and physical health, ensuring every component is supported to create true, integrated wellness.
Stress is my primary focus. Chronic stress disrupts hormonal balance, compromises the immune system, and depletes your energy. My approach involves first helping you recognize the stress process and then implementing strategies (both clinical and energetic) to reduce its impact and build resilience.
Absolutely not. I provide supportive health coaching and energy work. I do not diagnose, treat, or prescribe. My services are designed to complement and enhance the work you do with your medical team and licensed therapists.
This offering is designed to complement traditional talk therapy. While therapy helps you understand and process experiences cognitively, this work uses gentle energy techniques to help your body and energetic field release residual emotional and somatic stress that can keep you stuck.
My programs typically run for 12 weeks to ensure we have enough time to establish deep, sustainable changes. The Post-Therapy sessions can be booked individually or in focused packages.
My programs are ideal for individuals who are ready to commit to an integrated mind-body-soul approach, are struggling with the pervasive effects of chronic stress, and are seeking a long-term solution rather than a quick fix.
All sessions are conducted virtually via secure video conferencing, allowing me to serve clients wherever they are located.
The best way to determine the right path is through a complimentary discovery call. We will discuss your current challenges and goals, and I can recommend the program that aligns best with your needs.
I require 24 hours' notice for cancellation or rescheduling. Cancellations made with less than 24 hours' notice will be charged the full session fee.