image alt
Warwick, United States
English, Spanish
1 years of experience

My mission is simple: To help you build a life you don’t need to escape from — one where your health aligns with who you are, what you want, and where you’re going. If you’re ready for real change — not just for today, but for the future you want — I’m here to walk that journey with you.

About

Focus Areas

Athletic Performance
Brain Health
Wellness
Emotional Intelligence
Exercise
Fitness
Fatherhood
Sobriety
Mindfulness
Chronic Diseases

Target Audience

Roles

Athlete , Business Owner , Employee , Empty Nester , Entrepreneur

Age

Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
SMART Goals
Breathwork
Motivational Interviewing
Stages of Change
Encouraging support

Interests & Activities

Reading
DIY-er
Gardening
Fitness
Meditation
Social Connections

Personal Style

Collaborative
Empathetic
Encouraging
Supportive

Qualifications

Certificate

Institute of Holistic Integrated Studies

certificated

In Training

NBHWC Certification (In-Training)

certificated