Debby Couture
Mental Health Coach
5 years of experience United States Speaks English, French
About me
I can help with
Mental Health Life Transition Anxiety Boundaries Burnout Work-Life Balance Time Management Stress Management Social Skills Self-Discovery Self-Care Confidence Imposter Syndrome Loneliness Independence
Methods I use
Cognitive Behavioral Therapy Empathetic Listening Solution-Oriented Coaching Positive Psychology Motivational Interviewing SMART Goals
My interests
Reading Travel Hiking
Personal style
Adaptive Collaborative Empathetic Empowering Holistic
My expertise
Experience
Stanford University
Director Student and Academic Services
Academic Coaching Associates
Academic College Coach | Executive Function Coach | Parent Coach
Qualifications
Mental Health Coaching
Headspace Training Institute
Master's in Psychology
American Public University
Youth Mental Health First Aid
National Council for Mental Wellbeing
Health Coaching Conversations
Imperial College London
Psychological First Aid
Johns Hopkins University