Step 3: Strong and Sharp Longevity: 9-Month Plan
1:1 Program 4 x 60min, on-demand from 570 USD
Deborah Hurtado
Health and Wellness Coach
1 years of experience $140 per session Awendaw, SC, United States Speaks English
About me
I can help with
Longevity Stress Management Sleep Wellness Healthy Habits Gut Health Cognitive Function Physical Activity Life Purpose Life Transition Retirement
Who I can help
All roles
Adults [35 - 64], Seniors [65+)
Women
For women 50+ who want to stay strong, mentally sharp and independent for the decades ahead.
Methods I use
Motivational Interviewing Appreciative Inquiry Empathetic Listening Affirmations Functional Health SMART Goals
My interests
Vegetable, shrubs and fruit tree gardening Horse keeping with my 2 favorite thoroughbreds Herbal and natural remedies for my family and pets Experimenting with recipes, cooking and baking Strength training and overall movement Practicing my Catholic faith
Personal style
Motivational Supportive Empowering Holistic Educational
Services I offer
Step 1: Strong and Sharp Foundations
1:1 Program 8 sessions, over 3 months 1125 USD
Step 2: Strong and Sharp Transformation
1:1 Program 4 x 60min, on-demand 565 USD
My expertise
Experience
Deborah Hurtado Coaching, LLC
NBC-HWC Health and Wellness Coach
Axion Biosystems, ACEA Biosciences, Seahorse Biosciences, DiscoveRx
Technical Field Application Scientist - neuro, cancer, metabolism, cardio, drug discovery
Lundbeck Pharmaceutical Corporation
Cell Biologist and Lab Manager - neurological drug discovery
Qualifications
National Board-Certified Health and Wellness Coach
NBHWC Board Certified
Certified Health Coach
Medical University of South Carolina College of Health Professions
Health Coach Certification July 2013
Institute of Integrative Nutrition