Save up to 25% off
50 min Private Personal Training Session
1:1 Session 50 minutes 50 USD per session
Denise Mark
National Board Certified Health and Wellness Coach and Personal Trainer
15 years of experience $100 - $150 per session Whitefish, United States Speaks English
About me
I can help with
Work-Life Balance Anxiety Aging Boundaries Burnout Career Transition Confidence Communication Emotional Resilience Exercise Healthy Habits Life Purpose Life Transition Leadership Fitness
Who I can help
Parent, Professional, Business Owner, Caregiver, Entrepreneur
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
Women
My clients are often: Busy professionals Parents juggling many roles People in a transition or “in-between” season Anyone who knows they want change but feels stuck, inconsistent, or overwhelmed If you’ve ever thought, “I know what I should do… I just can’t seem to make it happen,” you’re exactly who this work is for.
Methods I use
Motivational Interviewing SMART Goals Stages of Change Appreciative Inquiry Affirmations Empathetic Listening
Personal style
Empathetic Empowering Encouraging Flexible Professional
Services I offer
Save up to 15% off
Custom Wellness Support Plan
1:1 Session 30 minutes 25 USD per session
Drop-In Session
1:1 Session 30 minutes 50 USD per session
3 Month - Get Started Plan
1:1 Program 6 sessions, over 12 weeks 600 USD
My expertise
Qualifications
National Board Certified Health and Wellness Coach
National Board for Health and Wellness Coaching
Personal Trainer
American College of Sports Medicine
Community Health Education Specialist
National Commission of Health Education Credentialing