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Greendale, United States
English
1 years of experience

About

Focus Areas

Confidence
Motherhood
Parenting
Burnout
Energy
Healthy Habits
Exercise
Lifestyle Habits
Postpartum Recovery
Self-Discovery
Self-Worth
Self-Care
Career Development
Career Transition
Physical Activity

Target Audience

Roles

Business Owner , Caregiver , Mother , Professional , Homemaker

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

SMART Goals
Motivational Interviewing
Breathwork
Solution-Oriented Coaching
Transformational Coaching
Mindful Eating
behavior change technique

Interests & Activities

Yoga
Reading
walking
family time
gym

Personal Style

Collaborative
Empowering
Motivational
Patient
Supportive

Experience

Messqueaky llc- cleaning business

Owner

4 years

Qualifications

Health/Wellness Coach

Expert Coach Center

certificated