Sonia de Thierry

RN Weight Management Coach

5 years of experience Mount Maunganui, New Zealand Speaks English

About me

I can help with

Weight loss friendly coaching for women in midlife Healthy eating Lifestyle reset Supporting women on weight loss medication

Who I can help

All roles

Seniors [65+)

Women

My ideal client is a women who is seeking help to lose weight and improve their health. They want results that last, so they can get off the diet gimmick roller-coaster once and for all. They are looking for a warm, approachable coach who can help them navigate this journey with ease and confidence. My clients are committed to investing in their well being and are serious about taking action to achieve their goals.

Methods I use

Motivational Interviewing Behaviour change coaching approach Positive psychology Empathetic listening Client lead coaching sessions that encourages self-efficacy Proven science-based weight loss strategies High-touch, accessible coaching

My interests

Cooking Photography Beach Walks Travel Family Summer Self Care Reading

Personal style

Collaborative Friendly Professional Encouraging Curious

My expertise

Experience

Eatwellweightloss

Weight Management Coach

5 years

Qualifications

Advanced Clinical Weight Loss Practitioner

The Health Sciences Academy

Precision Nutrition Level 1 Certified

Precision Nutrition

Registered Nurse: 115015 - reg renewal Sept 2027

Nursing Council of New Zealand

Certificate of Nutrition and Diet: Healthy Eating Principles

Beck Health & Nutrition

Principles of Meal and Menu Planning

Cadence Health

An Introduction to the Science of Menopause for Health Coaches

MyMT

Introduction to Functional Nutrition

The Institute for Functional Medicine