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New York City, United States
English
10 years of experience

I help all individuals, especially those on the higher end of the Special Needs Spectrum, through heart felt listening, empathy, asking thought provoking questions, helping to gain the clarity of what it is they truly want in their life, & through helping to create their own action steps & accountability to keep them accountable, to be there for them through life transformation process to allow them to live the life of their dreams, on their own terms.

About

Focus Areas

ADHD
Work-Life Balance
Aging
Anxiety
Boundaries
Brain Health
Burnout
Career Development
Career Transition
Cognitive Agility
Cognitive Function
Collaboration
Communication
Compassion
Confidence

Approach & Philosophy

Methods & Techniques

Positive Psychology
Co-Active Coaching
Solution-Oriented Coaching
Transformational Coaching
Integration Coaching
Empathetic Listening
Motivational Interviewing
SMART Goals
Appreciative Inquiry
Conversational intelligence
Neuro-Linguistic Programming
Journaling
Visualizations
Affirmations
Stages of Change

Experience

Spring Health

Life & Wellness Coach

1 years

Qualifications

ACC

International Coaching Federation

certificated

CCE

BCC

certificated