To empower individuals to meet their God-given potential.
About
Focus Areas
Target Audience
All roles
Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)
All genders
Approach & Philosophy
Methods & Techniques
Personal Style
Qualifications
Empowered Well-Being Coach
Health Coach Institute
Client Testimonials
Client
Client
Client
FAQs
What you can expect?
As your Coach, I will help you: 1. Slow down to hear 2. Assess needs and goals 3. Reflect on patterns, barriers, and opportunities 4. Offer information, tools, and resources 5. Identify plan for growth and transformation 6. Provide accountability and support
How long does the coaching relationship lasts?
It depends on your goals. Some clients find the clarity needed after the first session. Others meet their goals within 6 sessions. While still others chose an as needed approach to coaching that ebbs and flows with the client's' needs over months and years.
Is coaching confidential?
Coaching is not therapy; however, confidentiality and professional ethics are foundational to my practice. There are limits related to safety concerns, which will be discussed prior to beginning services.
What are faith-based sessions?
For clients who wish to integrate Christian faith into their wellness journey, I am comfortable incorporating spiritual reflection and biblical principles. This is always client-led.