Reversing Insulin Resistance in 90 Days - Insulin IQ Program
1:1 Program 1 x 15min, on-demand Free
Emine Sporel Ozakat
Sport Nutritionist (IOC), Certified Metabolic Health Practitioner (NN, MHP)
15 years of experience Speaks Turkish, English, German
About me
I can help with
Metabolic Health Insulin Resistance Metabolic Syndrome Pre-diabetes Type 2 Diabetes Type 3 Diabetes Hypertension Obesity Cognitive Decline Cardiovascular Disease
Who I can help
Athlete, Executive, Homemaker, Mother, Parent
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
If you have a body you are an athlete. All past, present and future athletes (exercisers) are wellcome.
Methods I use
Functional Medicine Empathetic Listening Co-Active Coaching Motivational Interviewing Stages of Change SMART Goals Low-Carb Diet Ketogenic Diet Mindful Eating Meditation Breathwork HeartMath PreCODE Protocol ReCODE Protocol
My interests
Hiking Cooking Sports Travel Reading
Personal style
Empowering Educational Supportive Empathetic Flexible
Services I offer
Mindful Keto
1:1 Program 1 x 15min, on-demand Free
My expertise
Experience
SPOREL perform well & SPOREL be well
CEO & Founder
Istanbul Technical University
Molecular Biology and Genetics Dept.
Boğaziçi Üniversitesi
Molecular Biology and Genetics Dept.
Qualifications
Ph.D. in Neuropharmacology
Universiteit Utrecht
M.Sc. in Toxicology
University of Surrey
B.Sc. in Human Biology and Health
University of Surrey
Sports Nutrition Diploma
International Olympic Committee, IOC
Integrative Sports Nutritionist
The Center for Integrative Sports Nutrition
Functional Medicine Health Coach
Functional Medicine Coaching Academy
Insulin IQ Certified Coach
Insulin IQ
Metabolic Health Practitioner
The Society of Metabolic Health Practitioners
Nutrition Network Coach Practitioner
Nutrition Network
Stress, Anxiety, and Emotional Regulation HeartMath, HRV, Biofeedback System
HeartMath
Mindfulness Coach
International Coaching Federation, ICF
Mindful Eating Certificate
The Mindful Eating Center and Jan Chozen Bays