Erin Stahl
Registered Nurse, Health Coach, Insulin IQ Coach
29 years of experience Cranbrook, Canada Speaks English
About me
I can help with
Nutrition Women Health Wellness Stress Management Weight Loss Vitality Sleep Wellness Self-Discovery Menopause Inflammation Hormonal Health Exercise Cooking Brain Health ADHD
Who I can help
All roles
Ages [30 - 80]
Women
Women and adults who want to improve their metabolic health, nutrition, energy, strength, sustainable weight management and overall health. I especially enjoy working with people who feel frustrated by conflicting nutrition advice, or who want a practical, sustainable approach to improving their health without extreme diets or all-or-nothing thinking.
Methods I use
SMART Goals Solution-Oriented Coaching Motivational Interviewing Mindful Eating Integration Coaching Functional Health
My interests
Cooking Reading Nutrition Animal lover
Personal style
Adaptive Educational Flexible Structured
My expertise
Experience
Health Care
Registered Nurse
Qualifications
Registered Nurse
BCIT
Health and Wellness Coach
Institute for Integrative Nutrition
Metabolic Coaching
Insulin IQ
Forensic Nurse Examiner
Northwestern Polytechnic