image alt
Insulin IQ Certified Coachcertificated
France
English, French, German, Hungarian
2 years of experience

My mission is to educate people on how to take charge of their health by making improvements in their diet and lifestyle choices, and start seeing results in what they want in their life in terms of living longer, healthier and with more passion and vitality.

About

Focus Areas

Vitality
Diabetes
Energy
Brain Health
Gut Health
Exercise
Weight Management
Stress Management
Trauma
Reversing Insulin Resistance
Sleep Management

Target Audience

Roles

All roles

Age

Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

SMART Goals
HeartMath
Meal Planning
Mind-Body Practice
Mindful Eating
Positive Psychology

Interests & Activities

Sports
Travel
Reading
Hiking
Cooking

Personal Style

Motivational
Analytical
Direct
Educational
Empowering

Qualifications

Certified Insulin IQ Coach

Insulin IQ

certificated

Trauma-Sensitive HeartMath Certified Practitioner

HeartMath Institute

certificated

Certified Brain Health Professional

Amen University

certificated

Integrative Nutrition Health Coach

Institute for Integrative Nutrition

certificated

Client Testimonials

ZB

Zoltan BOTKA