Insulin IQ

Eszter Sores

Insulin IQ Certified Coach, Nutrition Health Coach, Certified Brain Health Professional

2 years of experience France Speaks English, French, German, Hungarian

About me

I can help with

Vitality Diabetes Energy Brain Health Gut Health Exercise Weight Management Stress Management Trauma Reversing Insulin Resistance Sleep Management

Who I can help

All roles

Adults [35 - 64]

All genders

I support individuals struggling with cardiometabolic health issues, weight gain, sleep deprivation, anxiety, depression, who feel exhausted, stuck, and emotionally overwhelmed.

Methods I use

SMART Goals HeartMath Meal Planning Mind-Body Practice Mindful Eating Positive Psychology

My interests

Sports Travel Reading Hiking Cooking

Personal style

Motivational Analytical Direct Educational Empowering

Services I offer

Reversing Insulin Resistance in 90 Days

1:1 Program 13 x 50min, on-demand 1200 USD

Virtual Insulin IQ Coaching Session

1:1 Session 60 minutes 100 USD per session

My expertise

Qualifications

Certified Insulin IQ Coach

Insulin IQ

Trauma-Sensitive HeartMath Certified Practitioner

HeartMath Institute

Certified Brain Health Professional

Amen University

Integrative Nutrition Health Coach

Institute for Integrative Nutrition

What my clients say

ZB

Zoltan BOTKA

Schedule your free 50 min intro call with Eszter

August, 2026

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Insulin IQ was created to turn cutting-edge metabolic science into real-world results. By bringing together expert coaches and a supportive community, it offers the guidance many people need to reverse insulin resistance and improve their health.