Health and Wellness Coaching
1:1 Program 1 x 90min, on-demand from 120 USD
Daijah Montes
Certified Health and Wellness Coach
1 years of experience $120 - $750 per session Maryland, United States Speaks English
About me
I can help with
Anxiety Sustainable Living Sleep Wellness Burnout Time Management Wellness Lifestyle Habits Self-Love Boundaries Procrastination Purpose Overthinking Mindset
Who I can help
Homemaker, Parent, Student, Veteran, LGBTQ
Young Adults [20 - 34], Adults [35 - 64]
All genders
Methods I use
Motivational Interviewing SMART Goals Positive Psychology Stages of Change Visualizations Dimensions of Well-being
My interests
Hiking Music Arts & Crafts Foodie Social Welfare
Personal style
Collaborative Empowering Holistic Adaptive Supportive
Services I offer
My expertise
Experience
Children's Specialized ABA
Behavior Technician
Qualifications
Certified Health and Wellness Coach
Mind Body Behavior
Registered Behavior Technician
Behavior Analyst Certification Board