Intro to Coaching
1:1 Session 30 minutes Free
Heini Tallent
Women's Running Coach, NBC-HWC
11 years of experience Tualatin, OR, United States Speaks English, Finnish
About me
I can help with
Athletic Performance Physical Activity Gut Health Nutrition Mindset Stress Management Hormonal Health Women's Health Mind-Body Connection Healthy Habits
Who I can help
Athlete, Professional, Parent, Student
Young Adults [20 - 34], Adults [35 - 64]
All genders
Methods I use
Solution-Oriented Coaching SMART Goals Positive Psychology Motivational Interviewing Functional Medicine Journaling Mind-Body Practice Stages of Change
My interests
Running Reading Cooking Travel Outdoor activities
Personal style
Encouraging Practical Collaborative Direct Supportive
Services I offer
My expertise
Experience
Elements Running Education
Owner / Certified Run Coach
Sherwood Sports Massage
Owner / Licensed Massage Therapist
Qualifications
Level 2 Distance Running Coach
Road Runners Club of America (RRCA)
NBC-HWC
National Board of Health and Wellness Coaches (NBHWC)
Functional Medicine Certified Health Coach
Functional Medicine Coaching Academy (FMCA)
Sports & Clinical Massage Therapist
The Jing Institute