Hollie Maltais

Health Coach

10 years of experience $35 - $60 per session New Bedford, United States Speaks English

About me

I can help with

Fitness Emotional Eating Lifestyle Habits Mindset Cooking Healthy Eating Exercise Mindfulness Obesity Nutrition Physical Activity Self-Care Wellness Weight Loss Weight Management

Who I can help

All roles

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

All genders

My expertise

Experience

Self Employed

Health Coach

10 years

Qualifications

Bachelor’s of Science in Nutrition and Dietetics

Johnson & Wales University

What my clients say

Katherine Wells

Ashley Medeiros

Fabian’s Castro

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Health coaching is personalized support to help you create healthier habits and make sustainable changes that fit your lifestyle. We’ll work together on your goals, identify what may be holding you back, and create realistic steps you can actually maintain.

Depending on your goals, coaching can support areas such as nutrition habits, exercise, sleep, stress management, energy, routines, mindset, and creating a healthier overall lifestyle.

No! My approach focuses on realistic, sustainable habits rather than extreme diets or restriction. We’ll find strategies that work with your preferences and your everyday life.

Schedule your free 15 min intro call with Hollie

October, 2026

Sunday 11 October