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Charleston, United States
English
5 years of experience

My work is grounded in a clear purpose: to elevate individuals, organizations and communities through coaching partnerships. I help leaders cultivate sustainable performance through insight, well-being, and momentum.

About

Focus Areas

Burnout
ADHD
Work-Life Balance
Energy
Confidence
Communication
Focus
Fulfillment
Time Management
Stress Management
Lifestyle Habits
longevity

Target Audience

Roles

Entrepreneur, Executive, Professional, Healthcare Provider

Age

Adults [35 - 64]

Gender

Women

Approach & Philosophy

Methods & Techniques

Positive Psychology
SMART Goals
Stages of Change
Mind-Body Practice
Visualizations
Dimensions of Well-being
Transformational Coaching
Nervous System Regulation
Strengths inventory and focus

Interests & Activities

Nature time, family life, cozy reads, Barre3, walking with friends, personal growth, flowers

Personal Style

Empathetic
Strategic
Practical
Collaborative

Experience

Honor Hawkins, MA, NBC-HWC

Certified Coach | Communications Consultant

5 years

Buck Consultants, Vanderbilt Medical Center and University, Toyota, Massachusetts General Hospital

communications professional

15 years

Qualifications

National Board Certified Health and Wellness Coach

National Board of Health and Wellness Coaches

certificated

Certified Wellcoach

Wellocaches

certificated

MA in Communication Management

University of Southern California

certificated

BS in Human Development

Cornell University

certificated

Client Testimonials

K

Kristen

entrepreneur
A

Amy

health care
M

Megan

executive