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Verified Expertcertificated
Milton Keynes, United Kingdom
English
1 years of experience

I work with ambitious business owners and professional women to conquer fatigue, stress, and overwhelm by transforming their health from the inside out. Through evidence based nutrition, lifestyle enhancement and holistic wellbeing strategies, I help my clients build sustainable energy, mental clarity, and deep inner calm so that they can perform at their best, lead with confidence, and create a life they actually enjoy.

Focus Areas

Anxiety
Boundaries
Confidence
Compassion
Communication
Decision Making
Energy
Healthy Eating
Happiness
Fitness
Healthy Habits
Focus
Listening Skills
Time Management
Work-Life Balance

Target Audience

Roles

Business Owner , Leader , Corporates , Professional , Manager

Age

Adults [35 - 64]

Gender

Women

Interests & Activities

Cooking especially vegan food
Yoga
Reformer Pilates
Meditation
Walking in nature
Travelling to the Caribbean

Qualifications

Association for Coaching Level 5 Diploma

Health Coaches Academy

certificated

Client Testimonials

M

Michelle

Reflexologist
L

Lara

Senior Associate
L

Louise

Corporate Governance Administrator
J

Jessica

Events Presenter