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Lauren Rosen and Amy Cardenas Inclusive Identity Coaching

National Board Certified Health and Wellness Coach

13 years of experience $100 - $111 per session Durham, United States Speaks English, Spanish

About me

I can help with

Marriage Relationships Parenting Mental Health Identity Hispanic/Latin Culture Communication Life Transition Burnout Spirituality ADHD/Neurodivergence LGBTQ+ Women's Empowerment Self Awareness Addiction

Who I can help

LGBTQ, Caregiver, Parent, Partner, Creative

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

All genders

Methods I use

Positive Psychology Motivational Interviewing SMART Goals Stages of Change Meditation Mind-Body Practice Visualizations Empathetic Listening Yoga Breathwork Cognitive Behavioral Therapy Journaling

My interests

Yoga Meditation Reading Gardening Cultural Humility Diversity and Equity Hiking Walking/Exercise Music Cooking Writing Travel

Personal style

Holistic Encouraging Empowering Direct Collaborative

My expertise

Experience

Personify Health

Lifestyle and Mental Health Coach

13 years

First Stop Health

Lifestyle and Mental Health Coach

1 years

Private Coaching Practice

Lifestyle and Mental Health Coach

4 years

Duke University

Health Coach and Research Analyst

2 years

Qualifications

National Board Certified Health & Wellness Coach (NBC-HWC)

National Board for Health and Wellness Coaching

Integrative Health and Well-Being Coach

Duke University

Masters degree in Social Work

Rutgers University

Masters degree in Marriage and Family Therapy

University of Miami

Gottman Method Couples Therapy - Level I

The Gottman Institute

Registered Yoga Teacher (RYT-200)

Yoga Alliance

Reiki Level I

Integrative Healing

What my clients say

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Anonymous Client

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Anonymous Client

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Anonymous Client

Schedule your free 15 min intro call with Lauren Rosen and Amy Cardenas

August, 2026

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Tuesday 25 August

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