You have been diagnosed with Multiple Sclerosis? Whether you know a lot about the disease or not, take medication or not, there is much that can be done to support the healing process. In the 12 Week Multiple Sclerosis 1-1 Health Coaching program we will focus on nourishment that supports your body so it can heal, movement that is fun and helps to regain (or maintain) your strength as well as how to decrease stress and enhance relaxation. This can be very different for everyone depending on your body, personality and everyday life. We will work together to create as much balance as possible.