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Isabel Margas

Health Coach, Certified Health Education Specialist

1 years of experience Buffalo, United States Speaks English, Spanish

About me

I can help with

Wellness Communication Burnout Confidence Conflict Management Healthy Habits Plant-Based Diet Detox Mental Fitness Women Health Vegan Lifestyle Stress Management Self-Love Sleep Wellness Self-Care

Who I can help

Employee, Business Owner, Veteran, Professional, Retiree

Adults [35 - 64], Seniors [65+)

All genders

Methods I use

Motivational Interviewing SMART Goals Dimensions of Well-being Solution-Oriented Coaching Evidence based practices Meditation Yoga Empathetic Listening Mind-Body Practice

My interests

Yoga Reading Cooking Hiking

Personal style

Supportive Professional Patient Educational Empowering

My expertise

Experience

Self

Yoga Instructor

3 years

Qualifications

Certified Health Education Specialist

NCHEC

Responsible Conduct of Research

CITI