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Mint Hill, United States
English, German, Spanish
1 years of experience

About

Focus Areas

Plant-Based Diet
Cooking
Green Living
Gut Health
Healthy Habits
Healthy Eating
Lifestyle Habits
Self-Care
Sustainable Living
Wellness
Weight Management

Methods & Techniques

SMART Goals
Motivational Interviewing
Stages of Change
Positive Psychology
Appreciative Inquiry
Plant Based
Co-Active Coaching
Affirmations

Interests & Activities

Travel
Martials Arts
My Cats
Nature
Cooking

Qualifications

Health & Wellness Coach

Well Coaches

certificated