We favor our brain and nervous system much more than the rest of our body. We plan our successes, try to stay motivated and achieve SMART goals. Life, though, is uncertain and our lessons are often painful. In coaching with me I invite you to discover being present in the face of unforeseen whirlwinds, forest fires, or rising waters. Discover your saboteurs and develop new ways to open and allow the flow of life without resistance. Embrace your body’s innate intelligence to feel safe and free. Know what needs healing and how to find comfort and pleasure. The body is the path to “Knowing Thyself” and to safely return home to the present.