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Charlotte , United States
English
3 years of experience

About

Focus Areas

Burnout
Exercise
Chronic Illness
Confidence
Diabetes
Fitness
Problem Solving
Grief & Loss
Forgiveness

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Stages of Change
Energy Healing
Journaling
Reiki
Appreciative Inquiry
Visualizations
Breathwork
Empathetic Listening
Affirmations

Qualifications

NBC-HWC

National Board of Health and Wellness Coaches

certificated

Certified Life Coach (CLC)

Life Coach Training Institute

certificated

Behavior Change Specialist (BCS)

National Academy of Sports Medicine

certificated

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