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Temecula, United States
English
1 years of experience

I empower people to realign with their healthiest and most vibrant selves. I help them connect with their inner "strength song".

About

Focus Areas

Mindfulness
Healthy Eating
Mind-Body Connection
Autoimmune Disease
Gut Health
Limiting Beliefs
Exercise
Lifestyle Habits
Plant-Based Diet
Physical Activity
Prioritization
Wellness
Self-Awareness
Self-Care
Sleep Wellness

Methods & Techniques

Functional Medicine
Positive Psychology
Motivational Interviewing
SMART Goals
Meditation
Breathwork
Empathetic Listening
Culinary Medicine
Solution-Oriented Coaching
Visualizations
Functional Health
Journaling
Mindful Eating

Interests & Activities

Cooking
Travel
Karaoke Singing
Communicative Arts
Painting
Brain Health
Creative Arts
Design
Language Learning (German, Spanish)
Teaching English to 2nd Language Speakers
Deep Nutrition

Personal Style

Motivational
Holistic
Practical
Strategic
Collaborative

Experience

Education Field- College Level

Instructor

20 years

Functional Medicine Coaching Academy

Health Coaching

1 years

Qualifications

Health Coach Candidate

Functional Medicine Coaching Academy

certificated

Master of Education

California State University, San Bernardino

certificated

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