Insulin IQ

Jana Bacova

Integrative Nutritionist and Women's Hormone Health Coach, Metabolic Health Coach

10 years of experience $200 per session Bratislava, Austria Speaks English, Slovak, Czech

About me

I can help with

Hormonal Health Healthy Habits Healthy Eating Inflammation Exercise Longevity Lifestyle Habits Menopause Nutrition Weight Loss Weight Management Women Health Wellness Aging Cognitive Function

Who I can help

All roles

Adults [35 - 64], Seniors [65+)

All genders

Methods I use

Functional Health Functional Medicine Meditation and Breathwork Meal Planning Advanced diagnostics and tools Serum blood tests DNA Core and Hormones nutrigenomic tests DUTCH test Mira Fertility hormone tracking

My interests

Travel Hiking and Walking (with my dog) Yoga Deep conversations Cooking Listening to lectures and podcasts Meditation

Personal style

Empowering Holistic Structured Educational Supportive

My expertise

Experience

American Medical Centers (AMC) Bratislava

Integrative Nutritionist, Women's Hormonal Health Coach and Metabolic Health Coach

1 years

Benevita

Founder and Metabolic and Hormonal Health Specialist

12 years

Qualifications

4 year study

Academy of Classic Homeopathy

Women’s Hormone Health Certification

The Institute for Menstrual Health

Certified in Nutritional Genomics

DNA Life Certification Course

InsulinIQ Certified Coach

InsulinIQ

Master of Arts (EU Law and International Relations)

Commenius University of Bratislava

Schedule your free 30 min intro call with Jana

August, 2026

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Insulin IQ was created to turn cutting-edge metabolic science into real-world results. By bringing together expert coaches and a supportive community, it offers the guidance many people need to reverse insulin resistance and improve their health.