I help people cultivate vibrant, balanced lives through healthy eating, including increasing whole food plant based options, regular physical activity, restful sleep, and mindful stress reduction—supporting each person’s unique path to long-term wellness and self-discovery
About
Focus Areas
Approach & Philosophy
Interests & Activities
Personal Style
Services Offered
Free NBHWC Practice Session Swap
The NBHWC Session Swap allows Health Coaches to collaborate in completing their 50 required sessions. Each 60-minute meeting will take place on Vibly and includes two 30-minute coaching sessions, with each coach facilitating one 30-minute session.
5 Session Package
The 5-Session Coaching Package is designed for individuals who are ready to take meaningful steps toward improving their health and wellness. Over the course of five personalized sessions, we’ll identify your goals, uncover barriers, and create actionable strategies to help you build lasting, healthy habits.
Qualifications
Health and Wellness Coach, Holistic Nutrition, Weight Loss
American Fitness Professionals Association
