image alt
Verified Expertcertificated
CountryHouston, United States
LanguagesEnglish
Country6 years of experience
session price$100 - $107 per session

I help women heal their relationship with food and their bodies so they can live in alignment with their highest and most joyous expression.

About

Focus Areas

checkLifestyle Habits
checkMindset
checkTherapeutic Listening
checkMindfulness
checkMental Fitness
checkPositive Psychology
checkEmotional Intelligence
checkMind Body Medicine
checkSpirituality

Target Audience

Roles

Entrepreneur, Business Owner, Parent, Professional, Creative

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

Women

Approach & Philosophy

Methods & Techniques

Self compassion
Positive Psychology
Motivational Interviewing
Appreciative Inquiry
SMART Goals
Stages of Change
Functional Health
Cognitive Behavioral Therapy
Meditation
Mind Body Practice

Interests & Activities

Hiking
Yoga
Reading
Travel
Gardening
Writing

Personal Style

Empathetic
Collaborative
Motivational

Experience

Health on Your Terms

Owner

2 years

BetterUp

Executive & Leadership Coach

2 years

Meditopia

Mental Health Coach

1 years

AbleTo, Inc.

Behavioral Coach

1 years

Vera Whole Health

Whole Health Coach

1 years

Qualifications

Bachelor of Arts in Education & English

University of St. Thomas Houston

certificated

Functional Medicine Certified Health Coach

Functional Medicine Coaching Academy

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

P

Patricia

Y

Yasu

L

Leonely