A personalized 1:1 coaching program that puts you squarely back at the helm of your ship and as the authority of your life. Are you struggling with a chronic illness, have tried ALL the things, and have seen SO many doctors? If you’re exhausted from pushing through, you're not alone. Are you afraid the disease will always control you and worry about being at the mercy of your symptoms? Do you worry about your next flare and the progression of your disease? ✦ When you’re exhausted from pushing through and still feel like you’re coming up empty-handed from searching for answers outside of yourself, the only place left is to go inward. Are you ready? ✦ To improve your relationship with your body and feel like your body is on your side and always has your back ✦ To trust yourself, your body, and your intuition ✦ To know you have the inner resources to handle challenges as they arise, including the symptoms you struggle with the most ✦ To feel hopeful again, which in turn affects every aspect of your life in a positive way Then TOGETHER we’ll dive deeper into your unique life circumstances, stress, and emotions that are hindering you. Your journey to emotional well-being and inner healing starts here.

1:1 Program

9 weeks

900 USD per session

Single 45-minute coaching session to support you and work on a life challenge or health issue of your choice. I’m excited to dive in and looking forward to connecting with you!

1:1 Session

45 minutes

100 USD per session

Hi, my gift to you is a full, complimentary 50-minute coaching session. Whether it’s a physical issue like long-standing digestive issues or something less tangible like not feeling happy with your work, it’s all on the table in our conversation. My only ask is that you complete these questions to give our conversation a starting point so we can best use our time together. Feel free to write as much or as little as you like. Once you complete the questions, you'll be able to access my scheduling calendar, at which point you can select a date and time that work with your schedule. All answers are completely confidential. If you have any questions, please email me at jayneanneammar@gmail.com. I’m looking forward to connecting with you!

1:1 Session

60 minutes

100 USD per session