Health on Your Terms Coaching Session
1:1 Session 45 minutes 100 USD per session
Jayne Anne Ammar
National Board Certified Health & Wellness Coach
6 years of experience Houston, United States Speaks English
About me
I can help with
Lifestyle Habits Mindset Therapeutic Listening Mindfulness Mental Fitness Positive Psychology Emotional Intelligence Mind Body Medicine Spirituality
Who I can help
Entrepreneur, Business Owner, Parent, Professional, Creative
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
Women
Methods I use
Self compassion Positive Psychology Motivational Interviewing Appreciative Inquiry SMART Goals Stages of Change Functional Health Cognitive Behavioral Therapy Meditation Mind Body Practice
My interests
Hiking Yoga Reading Travel Gardening Writing
Personal style
Empathetic Collaborative Motivational
Services I offer
Food Freedom Coaching
1:1 Program 7 sessions, over 7 weeks 750 USD
My expertise
Experience
Health on Your Terms
Owner
BetterUp
Executive & Leadership Coach
Meditopia
Mental Health Coach
AbleTo, Inc.
Behavioral Coach
Vera Whole Health
Whole Health Coach
Noom Inc.
Health & Wellness Coach
Qualifications
Bachelor of Arts in Education & English
University of St. Thomas Houston
Functional Medicine Certified Health Coach
Functional Medicine Coaching Academy
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
