All roles

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

All genders

I work with anyone ready to take control of their health—from the curious beginner to those facing insulin resistance or stubborn weight. Many clients come referred by functional medicine doctors and are highly motivated. With programs ranging from a 2-week CGM experience to a 90-day intensive, I tailor support to each person’s goals using real food, smart movement, and proven strategies. My successful background in education and coaching makes me a great fit for a diverse client base.