Save up to 20% off
30-Minute Session
1:1 Session 30 minutes 75 USD per session
Jen Long
Food & Body Relationship Coach, Consultant and Mentor
4 years of experience $100 - $150 per session Atlanta, United States Speaks English
About me
I can help with
Body neutrality Emotional eating Intuitive eating Fitness Holistic wellness Joyful movement Inner child play Lifestyle change/habits Mindfulness Mindset Nourishment/nutrition Self-Discovery Self-Love Vegan Lifestyle
Who I can help
All roles
All ages
Women
My ideal client is a woman who is looking to rebuild trust with herself and her body after time spent in disorder and disconnection. She wants to create consistency with movement and nourishment without guilt or obsession. She wants the process of attaining and maintaining her health & well-being to feel peaceful not punishing. She wants to explore the concept of body neutrality and/or intutive eating. Ultimately she wants to create a sustainable harmonious relationship with food and her body.
Methods I use
Body Neutrality Cognitive Behavioral Coaching Holistic Well-being Intuitive Eating Journaling Mind-Body Practice Parts Work Positive Intelligence (PQ) Shadow Work Self-Compassion Transformational Coaching Trauma Informed Coaching
My interests
Animals Body neutral fitness Creative expression Cooking Dance/inner child play Family Hiking Healthy aging Music Personal Development Spirituality Writing
Personal style
Adaptive Collaborative Empowering Patient Supportive
Services I offer
Save up to 20% off
60 Minute Session
1:1 Session 60 minutes 150 USD per session
My expertise
Experience
Certified Life Coach Institute
Mentor Coach & Admin Lead
University of North Florida
Bachelor of Science in Health Science
Qualifications
Professional Certified Coach (PCC)
International Coaching Federation (ICF)
Trauma Informed Coach (TIC)
Coach Training World
Mentor Coach Specialization (MCS)
International Coaching Federation (ICF)