Jen McKee NBC-HWC
Health & Wellness Coach
30 years of experience Silverdale, United States Speaks English
About me
I can help with
Lifestyle Stress Management Self-Awareness Mindset Accountability Boundaries Physical Activity Healthy Eating Sustainable Habits Wellness Well-being Women's Health
Who I can help
Parent, Empty Nester, Professional, Student, Leader
Young Adults [20 - 34], Adults [35 - 64]
All genders
When you need to get on top of stress so that you can take control of your health and happiness without sacrificing personal ambition, relationships or FUN!
Methods I use
Evidence-based Strengths & Values Collaborative Process Sustainable Habits & Routines Transformational Coaching Personalized Coaching Positive Psychology Motivational Interviewing Dimensions of Well-being
My interests
Hiking, kayaking, paddle boarding Live music 🎶 Sunrises & sunsets New experiences! Picnics Crafts Reading
Personal style
Empathetic Encouraging Holistic Collaborative Practical
My expertise
Qualifications
National Board Certified Health & Wellness Coach
National Board for Health and Wellness Coaches
ACE Certified Health Coach; Behavior Change Specialist
American Council on Exercise
Personal Trainer
American Council on Exercise
Bachelor of Science, Health Education
Western Oregon University
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
