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Jennifer Berryhill

Brain Health Coach and Fitness Expert

32 years of experience Thousand Oaks, United States Speaks English

About me

I can help with

Brain Health Women's Health Menopause Aging Memory Improvement Cognitive Agility Energy Vitality Environmental Health Fitness Healthy Eating Hormonal Health Weight Management Brain-Focused Fitness

Who I can help

All roles

Adults [35 - 64], Seniors [65+)

Women

You've always been the sharpest person in the room. Then came the brain fog. The memory lapses. Anxiety that appeared out of nowhere. Doctors say it's just menopause, just stress, just aging. Productivity hacks don't help. Pushing harder makes it worse. You're done dismissing these symptoms as normal—something fundamental has shifted. What you need isn't more discipline or another wellness routine to follow. It's time to work WITH your changing brain chemistry instead of fighting it!

Methods I use

Functional Health Mind-Body Practice Journaling Empathetic Listening Positive Psychology Motivational Interviewing Mindful Eating Solution-Oriented Coaching

My interests

Hiking Yoga Research on Brain Health Nature Walks Classical Music Environmental Wellness

Personal style

Supportive Strategic Structured Collaborative Direct

My expertise

Experience

Jennifer Berryhill Wellness, LLC

Founder, CEO

4 years

Peak Fitness Coaching

Founder, CEO

30 years

Qualifications

NBC-HWC

National Board of Health and Wellness Coaching

ReCODE2.0 Certified Health Coach (Prevention & Reversal of Cognitive Decline)

Apollo Health

Trained Administrator of the MoCA Exam for Baseline Cognitive Assessment

Montreal Cognition

Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach

National Association of Sports Medicine

Brain Health Trainer

Functional Aging Institute

Registered Yoga Teacher (RYT200)

Yoga Alliance

Somatic Healing Certification

My Vinyasa Practice

Trauma-Informed Yoga Certification

My Vinyasa Practice

Longevity Lifestyle and Fitness Specialist

MedFit Education Foundation

Menopause Fitness Specialist

MedFit Education Foundation

Weight Management Fitness Specialist

MedFit Education Foundation

Alzheimer's Disease Fitness Specialist

MedFit Education Foundation

Medical Fitness Yoga Specialist

MedFit Education Foundation

Therapeutic Food Plans: A Component of Personalized Nutrition

Institute for Functional Medicine (IFM)

Younger You™ Trained Practitioner (Reversal of Biological Age Through Diet)

Younger You™ Nutrition Program (Dr. Kara Fitzgerald)

Virtual Coaching Specialist

National Association of Sports Medicine

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

What my clients say

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Marcia

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Stephanie

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Mindy

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Schedule your free 30 min intro call with Jennifer

August, 2026

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