Momentum Coaching Package
1:1 Program 4 x 60min, on-demand 275 USD
Jesse Quijada
Mental Health Coach
2 years of experience $1 - $75 per session United States Speaks English
About me
I can help with
Brain Health Burnout Confidence Decision Making Emotional Intelligence Leadership Life Purpose Life Transition Overthinking Prioritization Purpose Resilience Self-Awareness Self-Discovery Stress Management
Who I can help
Healthcare Provider, Student, Professional, Leader, Entrepreneur
Young Adults [20 - 34], Adults [35 - 64]
All genders
My ideal client is an adult who feels ready for change but may not be sure where to start. You might be navigating a transition, feeling stuck or burned out, working toward a personal or professional goal, or looking for more clarity and accountability. You don’t need to have everything figured out—just a willingness to be honest about where you are and open to taking practical steps forward.
Methods I use
Motivational Interviewing SMART Goals Stages of Change Positive Psychology Empathetic Listening Conversational intelligence Dimensions of Well-being Solution-Oriented Coaching Journaling
My interests
Hiking Travel Reading Camping Cooking Sports Meditation
Personal style
Collaborative Empathetic Practical Direct Supportive
Services I offer
Focused Coaching Check-In
1:1 Session 30 minutes 45 USD per session
1:1 Coaching Session
1:1 Session 60 minutes 75 USD per session
Free Session
Free Discovery Call
1:1 Session 30 minutes Free
My expertise
Qualifications
Mental Health Coach Training / Mental Health Coach Certification
Headspace
Mental Health First Aid
National Council for Mental Wellbeing
Youth Mental Health First Aid
National Council for Mental Wellbeing