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Jess Alvarez

Certified Mental Health Coach | 2SLGBTQ+ Ally | Technology Enthusiast

1 years of experience Aurora, United States Speaks English

About me

I can help with

Anxiety Burnout Communication Confidence Conflict Management Decision Making Imposter Syndrome Emotional Intelligence Grief & Loss Life Transition Parenting Work-Life Balance Trauma Trust

Who I can help

All roles

Ages [23 - 75]

All genders

Methods I use

Positive Psychology Motivational Interviewing Journaling Visualizations Affirmations

My interests

Learning Music Video Games Cooking

Personal style

Empathetic Intuitive Supportive Patient Flexible

Services I offer

Natural Disaster Mental Health Coaching Sessions

1:1 Session 60 minutes Free

Free Session

Living with Trauma Exploration Sessions

1:1 Session 30 min / 60 min from 50 USD per session

Save up to 5% off

Strengths Discovery Session

1:1 Session 60 minutes 50 USD per session

Free Session

Trust, Confidence, and Communication Sessions

1:1 Session 30 min / 60 min from 50 USD per session

My expertise

Qualifications

Certified Mental Health Coach

Headspace Training Program

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Schedule your free 30 min intro call with Jess

August, 2026

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