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San Rafael, United States
English
1 years of experience

About

Focus Areas

Chronic Pain
Chronic Illness
Healthy Eating
Cooking
Sustainable Living
Plant-Based Diet

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Methods & Techniques

SMART Goals
Motivational Interviewing
Meditation
Empathetic Listening
Meal Planning
Mind-Body Practice
Mindful Eating
Stages of Change
Yoga

Interests & Activities

Yoga
Cooking
Reading

Personal Style

Collaborative
Encouraging
Flexible
Holistic
Supportive

Qualifications

NCHWC Candidate

Headspace Coaching Institute

certificated

Massage Therapist

Port Townsend School of Massage

certificated

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