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United States
English
1 years of experience

About

Focus Areas

Healthy Eating
Nutrition
Weight Management
Women Health
Exercise
Energy
Healthy Habits
Fitness
Sleep Wellness
Environmental Health
Time Management
Organizational Skills
Career Transition
Emotional Eating
Emotional Resilience

Target Audience

Roles

All roles

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Mindful Eating
Visualizations
Affirmations
Meal Planning
Dimensions of Well-being
Solution-Oriented Coaching

Interests & Activities

Travel
Cooking
Reading
Hiking

Personal Style

Collaborative
Empowering
Supportive
Practical
Motivational

Qualifications

Certified Health and Wellness Coach

Catalyst Coaching Institute

certificated

MS Candidate Clinical Nutrition

New York University

certificated

FAQs

What is your background and experience?

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I graduated from Cornell University and began my career in finance but soon discovered my true passion was helping people improve their health. I’m now earning my Master’s in Clinical Nutrition at NYU to become a Registered Dietitian and training to be a National Board-Certified Health & Wellness Coach. With hands-on experience in private practice and clinical nutrition, I combine my business background with my wellness training to help clients set realistic goals and build sustainable habits.