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Verified Expertcertificated
CountryPortland, United States
LanguagesEnglish
Country5 years of experience

I help people make wellness and self-care a priority in their life amid all the busyness and responsibilities that compete for our time and attention.

About me

I can help you with

checkExercise
checkFitness
checkEndurance
checkMenopause
checkSleep Wellness
checkAthletic Performance
checkStress management
checkWork-life balance
checkNutrition
checkBreathwork

Who I can help

Men
Women
Athletes

Experience

Breakaway Coaching

Health Coach

5 years

Breakaway Coaching

Endurance & Fitness Coach

22 years

Qualifications

Health and Wellness Coach

Well Coaches

certificated

Lifestyle Medicine Coaching

American College of Lifestyle Medicine

certificated

Plant Based Nutrition

T. Collin Campbell Center for Nutrition Studies

certificated

Bachelor of Science PE with a focus in Ex. Physiology.

Lancaster University, UK

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

Since Jul 2019

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

What my clients say

M

Molly

C

Carlee

L

Lynn

R

Rachel