Save up to 15% off
Plant Based Eating
1:1 Session 60 minutes 125 USD per session
Julie Browning
Health & Wellness Coach
6 years of experience Portland, United States Speaks English
About me
I can help with
Exercise Fitness Endurance Menopause Sleep Wellness Athletic Performance Stress management Work-life balance Nutrition Breathwork Postpartum peri-menopause women 40+
Who I can help
Athlete, Parent, Mother, Empty Nester, Employee
All ages
All genders
I enjoy working with all ages. I have experience working with female teen athletes battling with self-confidence, new parents fighting for balance, women 40+ navigating the menopause transition, busy high achievers struggling to put themselves first, and new retirees searching for a new sense of purpose.
Methods I use
Motivational Interviewing Appreciative Inquiry SMART Goals Positive Psychology Non Violent Communication Assessing Readiness
My interests
Hiking Camping Mountain Biking Pickleball Trail Running Dog walking Basketball Cooking Reading Learning
Personal style
Empathetic Supportive Collaborative Empowering
Services I offer
Individualized Workout Plans
1:1 Session 45 minutes 250 USD per session
Save up to 15% off
Health Coaching Sessions
1:1 Session 45 minutes 105 USD per session
My expertise
Experience
Breakaway Coaching
Health Coach
Breakaway Coaching
Endurance & Fitness Coach
Qualifications
Health and Wellness Coach
Well Coaches
Lifestyle Medicine Coaching
American College of Lifestyle Medicine
Plant Based Nutrition
T. Collin Campbell Center for Nutrition Studies
Bachelor of Science PE with a focus in Ex. Physiology.
Lancaster University, UK
National Board Certified Health and Wellness Coach
NBHWC
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
