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Verified Expertcertificated
Rutland, United States
English
1 years of experience

Partnering with you on your health and wellness journey, one step at a time.

About

Focus Areas

Aging
Career Transition
Confidence
Energy
Exercise
Healthy Habits
Mindset
Procrastination
Purpose
Self-Care
Sleep Wellness
Stress Management
Wellness
Women Health

Target Audience

Roles

All roles

Age

Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Stages of Change
Appreciative Inquiry
Breathwork
Visualizations
Empathetic Listening
Solution-Oriented Coaching
Transformational Coaching
Affirmations

Interests & Activities

Being in Nature
Cooking and Baking
Crossword Puzzles
Exercise
Gardening
Hiking
Reading
Travel
Yoga

Personal Style

Adaptive
Empathetic
Holistic
Motivational
Supportive

Qualifications

Health Coach

mindbodygreen

certificated

Client Testimonials

DH

Debby H

Health Coach

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