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Cincinnati, Ohio, United States
English
25 years of experience

On a mission to empower young people—and the adults who support them—to THRIVE.

About

Focus Areas

Mental & Emotional Well-being
Self-Discovery & Purpose
Life Transition
Leadership
Connection & Community Building
Fulfillment

Target Audience

Roles

Student , Educator , Parent , Caregiver , Healthcare Provider

Age

Teens [13 - 19] , Young Adults [20 - 34] , Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Integrative Coaching
Transformational Coaching
Neuroscience of Behavior Change
Mind-Body-Spirit Practices
Energy Science
Circle Practice
Motivational Interviewing
Positive Psychology
Stages of Change
Appreciative Inquiry

Interests & Activities

Scrapbook Journaling
Reading
Art Journaling
Family Time

Personal Style

Holistic
Empowering
Intuitive
Collaborative
Adaptive

Experience

Health and Wellness Field

Physical Therapist & Integrative Wellness Coach

25 years

Qualifications

National Board Certified Health and Wellness Coach

Duke Integrative Medicine

certificated