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Cincinnati , United States
English
25 years of experience

On a mission to empower young people—and the adults who support them—to live a life of wellness.

About

Focus Areas

Wellness
Self-Awareness
Self-Discovery
Resilience
Emotional Intelligence
Life Transition
Life Purpose
Mind-Body Connection
Spirituality
Caregiving
Leadership
Compassion
Confidence
Stress Management
Decision Making

Target Audience

Roles

Student, Educator, Parent, Caregiver, Healthcare Provider

Age

Teens [13 - 19], Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Integrative Coaching
Transformational Coaching
Neuroscience of Behavior Change
Mind-Body-Spirit Practices
Energy Science
Circle Practice
Motivational Interviewing
Positive Psychology
Stages of Change
Appreciative Inquiry

Interests & Activities

Scrapbook Journaling
Reading
Art Journaling
Family Time

Personal Style

Holistic
Empowering
Intuitive
Collaborative
Adaptive

Experience

Health and Wellness Field

Physical Therapist & Integrative Wellness Coach

25 years

Qualifications

National Board Certified Health and Wellness Coach

Duke Integrative Medicine

certificated