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Robbinsdale, United States
English
10 years of experience

Helping runners who’ve been sidelined by injury reclaim their sanctuary and the calm that running brings them through personalized coaching, mindset support, and accountability so they can get back to moving confidently and sustainably without fear of reinjury.

About

Focus Areas

Confidence
Exercise
Focus
Mind-Body Connection
Wellness
Healthy Habits

Target Audience

Roles

Athlete, Runners

Age

Adults [35 - 64]

Gender

Women

Methods & Techniques

Positive Psychology
Appreciative Inquiry
Affirmations
Motivational Interviewing
Visualizations
Stages of Change

Interests & Activities

Hiking
Camping
Travel
Running
Cooking

Personal Style

Empathetic
Empowering
Holistic
Practical
Supportive

Qualifications

National Board-Certified Health and Wellness Coach

Rally Coach University

certificated