Life Coaching with a Twist combines traditional coaching practices with a holistic, personalized approach that takes into account the mind, body, and spirit. Unlike conventional coaching, which focuses mainly on goal-setting and action plans, my method integrates deeper exploration of your emotional landscape, mindset, and lifestyle to foster lasting transformation. Drawing from a rich blend of behavioral science, emotional intelligence, and wellness strategies, I help you not only achieve your goals but also cultivate a deeper sense of fulfillment, resilience, and self-awareness. Whether you're seeking clarity in your career, improving your relationships, or simply navigating life's transitions, Life Coaching with a Twist offers a multi-dimensional approach. Together, we’ll uncover the root causes of challenges, break through limiting beliefs, and create sustainable habits for long-term success. Through tailored techniques such as mindfulness practices, stress management, and cognitive reframing, we’ll transform obstacles into opportunities for growth. This isn’t just about achieving more—it’s about becoming more, with a strong foundation of self-awareness and emotional wellness.

Career and Business Coaching is designed to help individuals and entrepreneurs unlock their full potential, navigate career transitions, enhance business performance, and achieve their professional goals. Whether you're seeking clarity on your career path, improving your leadership skills, scaling your business, or navigating challenges in the workplace, career and business coaching provides the guidance, tools, and support you need to thrive in your professional life.

A Holistic ADHD Assessment takes a comprehensive approach to understanding Attention-Deficit/Hyperactivity Disorder (ADHD), going beyond traditional diagnostic methods to consider the whole person. It evaluates not just the core symptoms of ADHD (such as inattention, hyperactivity, and impulsivity), but also looks at how ADHD interacts with your lifestyle, emotional well-being, physical health, environment, and relationships. This kind of assessment aims to uncover underlying factors contributing to ADHD-like symptoms, including stress, anxiety, nutritional deficiencies, sleep disturbances, and environmental triggers.