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Verified Expertcertificated
Pleasanton, United States
English, Hindi, Panjabi, Punjabi, Bengali
8 years of experience

Promotive and Preventive Care- Healthy Habit Changes that start in the kitchen!

About

Focus Areas

Cooking
Nutrition
Weight Loss
Healthy Eating
Diabetes Prevention
Lifestyle Habits
Chronic Illness
Culinary Nutrition

Target Audience

Roles

Parent , Professional , Executive , Business Owner , Manager

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Appreciative Inquiry
SMART Goals
Culinary Coaching
Trans Theoretical Model of Change
Culinary Medicine
Plant Based Cooking methods
Mindful eating

Interests & Activities

Hiking
Cooking
Travel
theater
Dancing

Personal Style

Empathetic
Flexible
Supportive

Experience

Noom Inc.

Coach Development

4 years

Kaiser Permanente

Health Facilitator

5 years

Culinart

Nutrition Consultant

1 years

Qualifications

Certified Nutrition Educator

Utah State University

certificated

Preventative and Promotive Health Care (Post-Grad)

Apollo Hospital

certificated

Certified Health and Wellness Coach

National Board for Health and Wellness Coaches

certificated

Certified Diabetes Prevention Program - Lifestyle Coach

National Diabetes Prevention Program

certificated

CHEF Coaching

Spaulding Lifestyle Institute

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

MV

Monica V

Mom

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