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Minneapolis, United States
English
15 years of experience

My mission is to empower parents to prioritize their well-being, nurture a family culture of wellness, and equip families to thrive together.

About

Focus Areas

Physical Activity
Family Wellness

Target Audience

Roles

Parent, Professional, Healthcare Provider, Teacher

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Appreciative Inquiry
Empathetic Listening

Interests & Activities

Running
Cooking
Hiking
Winter Sports
Reading
Attending all my kids sports and activities!

Qualifications

Certified Health and Wellness Coach

Well Coaches

certificated

Doctor of Physical Therapy

St. Catherine University

certificated

Client Testimonials

B

Brian

Marketing
M

Megan

Healthcare