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United States
English, Spanish
13 years of experience

I empower individuals through coaching and yoga therapy, guiding them on their journeys of self-discovery and growth. By creating a supportive environment, I facilitate healing and resilience, helping everyone live with purpose and vibrancy.

About

Focus Areas

Midlife Transformation
Self-Discovery
Holistic Well-being
Plant-Based Nutrition
Yoga Therapy

Target Audience

Roles

All roles

Age

Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Yoga Therapy
Lifestyle Medicine
Functional Nutrition
Food as Medicine
Plant-Based Nutrition
Yoga

Interests & Activities

Hiking
Yoga
Cooking
Travel

Personal Style

Empowering
Holistic
Supportive

Services Offered

Class Image

Yoga Therapy Session

1:1 Session
60 minutes
100 USD per session
Details

Experience

Nova Southeastern University

Adjunct Faculty - Health and Wellness Coaching, Mindfulness and Meditation for Health Professionals

1 years

The Coaching Moai

Co-Founder, Mentor Coach

1 years

Clinicians Incubator

Faculty Instructor - Health and Wellness Coaching

2 years

mindbodygreen.com

Teaching Assistant

2 years

Mindful living & yoga

Certified Health and Wellness Coach, Yoga Therapy

12 years

Qualifications

National Board Certified Health & Wellness Coach

National Board for Health & Wellness Coaching

certificated

Certified Yoga Therapist

International Association of Yoga Therapists

certificated

Plant-Based Nutrition Certificate

eCornell and T. Colin Campbell Center for Nutrition Studies

certificated

Master's degree

Western Michigan University

certificated

Graduate Certificate Integrated Holistic Health & Wellness

Western Michigan University

certificated

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