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Verified Expertcertificated
Arizona, United States
English
1 years of experience

About

Focus Areas

Fitness
Healthy Habits
Life Transition
Mind-Body Connection
Nutrition
Self-Care
Sleep Wellness
Stress Management

Methods & Techniques

Motivational Interviewing
SMART Goals
Stages of Change
Empathetic Listening
Dimensions of Well-being

Interests & Activities

Scuba diving
Travel
Exercising
Hiking

Personal Style

Empowering
Collaborative
Empathetic
Motivational
Supportive

Services Offered

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Free 30-minute Coaching Session

1:1 Session
30 minutes
Free
Details
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Coach-to-Coach Practice Session

1:1 Session
60 minutes
Free
Details

Qualifications

Health Coach Certification

Mind Body Green

certificated

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