I work with people, especially women, feeling overwhelmed, burned out, or disconnected during life transitions. Through intentional slowing down and a whole-person, root-cause approach, we move beyond the noise of external expectations to uncover your vision of wellness, and chart a path to reach your goals that’s aligned with your values, strengths, and the person you’re becoming.
About
Focus Areas
Target Audience
Caregiver, Mother, Homemaker, Professional, Student
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Personal Style
Services Offered
Verity Contiuum Coaching
The Verity Continuum is an ongoing coaching experience for clients who have completed the Foundations Experience and want continued support. This service offers flexible options (4, 6, or 12 sessions) designed to help integrate insights, build sustainable habits, and stay aligned with personal values and health goals.
Verity Foundations Experience
This is an exclusive package for VerityCo's Foundations Clients who are looking to begin their health transformation. With this package, you will receive four free coaching sessions, with the option to book a discounted VerityCo Continuum Coaching Package.
Qualifications
Functional Medicine Certified Health and Wellness Coach, Candidate
Functional Medicine Coaching Academy
