Kayla Lochmann
Coach
3 years of experience $125 - $200 per session Boston, United States Speaks English
About me
I can help with
Exercise Adherence ADHD OCD Anxiety Burnout Chronic Illness Executive Functioning RSD (Rejection Sensitive Dysphoria) Imposter Syndrome Productivity Confidence Limiting Beliefs Vegan Lifestyle Perfectionism Strategic Planning & Goal Setting
Who I can help
LGBTQ, Professional, Entrepreneur, Student, Homemaker
Young Adults [20 - 34], Adults [35 - 64]
All genders
I love working with women in their 30s and 40s, but all ages and genders are welcome!
Methods I use
Empathetic Listening Motivational Interviewing Solution-Oriented Coaching Functional Health SMART Goals Mind-Body Practice Stages of Change
My interests
Travel Hiking Writing Health Advocacy Mental Health Cats Veganism Sustainable Fashion Photography
Personal style
Adaptive Empathetic Strategic Analytical Empowering
My expertise
Experience
Kayla Lochmann Fitness
Coach
Qualifications
Certified Personal Trainer
NASM
Neurodivergent & Chronic Illness Specialist
FitFixNow
Trauma-Informed Coach
Hope Ignited
Health Coach
Institute for Integrative Nutrition
Plant Based Nutrition Coach
NASM
Intuitive Eating Specialist
FitFixNow
Pelvic Floor Specialist
Core Exercise Solutions