Insulin IQ

Keith Loh

Certified Coach / InsulinIQ Coach / ICF Member

3 years of experience Singapore , Singapore Speaks English

About me

I can help with

Life Clarity & Transitions Career & Leadership Coaching Performance & Resilience Metabolic Health & Energy Optimization Accountability & Goal Achievement

Who I can help

Business Owner, Empty Nester, Executive, Leader, Entrepreneur

Adults [35 - 64], Seniors [65+)

All genders

My ideal clients are adults 35+ who are serious about improving their health, energy, and weight by addressing the root cause: insulin resistance. They’ve tried diets, tips, and quick fixes but are ready for clarity, structure, and accountability. This 90-day program is for those willing to commit and take consistent steps. It’s not for anyone looking for freebies or shortcuts. Discovery calls are for people ready to explore a real, guided transformation.

Methods I use

Empathetic Listening Solution-Oriented Coaching Positive Psychology Motivational Interviewing Functional Health Stages of Change SMART Goals

My interests

Brazilian Jiu Jitsu Photography Cycling Coffee Video editing Guitar Photography

Personal style

Collaborative Empathetic Empowering

Services I offer

The Chemistry Call

1:1 Session 20 minutes Free

Flagship - Reverse your insulin resistance in 90 days

1:1 Program 12 sessions, over 12 weeks 700 USD

Save up to 10% off

Metabolic Health Coaching

1:1 Session 50 minutes 180 USD per session

Save up to 10% off

Clarity, Performance & Growth

1:1 Session 50 minutes 200 USD per session

My expertise

Experience

Entrepreneurs’ Organisation Singapore

Forum Member / Coach /Coachee

12 years

Lola Group

Co Founder

8 years

InsulinIQ / Metabolic Health Coaching

Certified InsulinIQ Coach

1 years

The Big Idea Group

Executive Director

2 years

Guerilla Coffee

CEO

4 years

Caffeine Solutions

CEO

8 years

The Food Chain

Managing Director

6 years

Qualifications

Certified

InsulinIQ

Member

International Coaching Federation

Certified Coach

Learning Hub

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Schedule your free 30 min intro call with Keith

August, 2026

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Insulin IQ was created to turn cutting-edge metabolic science into real-world results. By bringing together expert coaches and a supportive community, it offers the guidance many people need to reverse insulin resistance and improve their health.