I am here to serve as your partner and advocate in positive health change, and provide accountability to support you in sustainable lifestyle improvements. I will be your lighthouse, anchor, and emotional support throughout our time together. We may work toward reduction or elimination of illness, removal of toxicities in your life, and/or reframing of thoughts and emotions to overcome pain in relationships and in the body. We might also focus on what's going on at work, conflict resolution, communication, confidence, reducing overwhelm and preventing burnout. You may need help navigating a career transition, or defining what you want your next move to be. Whatever is eating at you and needs to change, we will explore and create a plan that work best for you.